Tuesday, October 6, 2009

24 female, losing A LOT of hair- help!?

im a 24 female, gave birth 5 months ago. I am losing a lot of hair and starting to have receding hairlines. balds in some areas. thinning hair and losing my mind. i understand that hair loss can be due to pregnancy, but its not coming back. can someone help me. please



24 female, losing A LOT of hair- help!?

I did read that a woman can lose as much as half her hair within the first few months of having a baby. I lost a lot of my hair after my son was born. It's still really thin to this day. I'd go to the doctor. Maybe you have some kind of deficiency now that your baby is born. My child took so much calcium away from me during my pregnancy that I had four cavities the next time I went to the dentist after having him. That's just an example. Good luck.



24 female, losing A LOT of hair- help!?

go see your doctor immediately, he/she knows way better than anyone here does



24 female, losing A LOT of hair- help!?

Some of the possible reasons for falling hair are:



Tension



Too much work



Illness



Poor diet



Over-exposure to the sun



Perming



Amateur bleaching



Too frequent and inexpert use of tints, rinses or other colourants



SOLUTION



Shampoo regularly. Remember, a CLEAN scalp is a HEALTHY SCALP.



Brahmi amla oil also promotes hair growth.



A high protein diet with plenty of fruits, green vegetables and dairy products is a must.



Drink 10-12 glass of water everyday.



Use a very mild shampoo and condition your hair at least twice a week. When you do, make sure you rinse out the conditioner thoroughly, otherwise residue build-up will cause your hair to look limp and dull.



Know your vitamins! IRON is important for healthy hair and brittle, limp hair indicates an iron deficiency. Spinach has a good iron content, so gulp it down!



ZINC helps prevent hair loss and greying. Eat adequate zinc rich foods. Overweight people tend to have zinc deficiency, which is inversely related to the body mass index. Thus if you are overweight and if your hair falls too much, you may want to increase your intake of zinc containing foods. Recipes containing stone ground, wholegrain flour are rich in zinc.



A shortfall in VITAMIN B may cause dandruff, falling hair, loss of colour and could encourage grey hair. So B group Vitamins are essential for gloss, colour and thickness.



VITAMIN C ensures the health of capillaries supplying blood to hair follicles. Make sure your diet includes plenty of fresh fruits and veggies.



VITAMIN E encourages hair growth. Switch from refined flours to wholemeal and wheatgerm, eggs, vegetable oil.



COPPER stops hair from falling. Studies show that the copper content in the blood serum of people with falling hair is less than normal. Different types of alopecia (falling hair) are seen to have a deficiency of this important trace element. Include small quantities of nuts, especially cashews and peanuts, seeds, whole milk and beans in your diet as these contain minute but important amounts of copper.



Homemade remedies for preventing hair fall:



Apply almond oil on scalp and massage.



Grind fenugreek seeds in water and apply on your scalp. Wash off after 40 minutes. Do this every morning for a month 闅哣 if it suits you! Remember, different treatments suit different types of hair.



Massage warm castor oil + almond oil into your scalp gently. Wrap a hot towel around your scalp so it gets absorbed into the hair. Do this twice a week for healthy, shiny hair.



Add 2-3 drops of honey to a glass of water and use this as the last rinse after shampooing.



24 female, losing A LOT of hair- help!?

u should go to the doctor. also get some multi vitammin pills that has iron,calcium and vitamins. go to a indian store and get coconut oil. indian women use oils and their hair is long thats why u never really see indian women with hair problems. also dont use no shampoos use shikakai its a natural shampoo its really a herbal powder and it cleans ur hair. i suggest u go to a indian store and ask for the products.

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